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Wednesday, October 1, 2014

Tony Horton P90 Challenge Group

P90 Challenge group beginning November 3rd! 



P90 is the Focus-any Tony Horton challenge pack may participate
$160 Challenge Pack

• Grand Prize
• Free Accountability
• Free Shipping
• Shakeology

I am looking for 10 people who want to FEEL better, EAT better, SWEAT more, BURN fat and BUILD muscle. Message me for details!!

HERE are some RESULTS!



If you are interested add me on facebook & msg me!
Want more info check out my blog post here

Ready to order here is how:
http://beachbodycoach.com/mrsmullins Click on SHOP then CHALLENGE PACKS on the left.

Sunday, September 28, 2014

P90

Tony Horton has done it again!With his amazing P90X workouts he has brought a new workout that is less intense and just 30 minutes!


P90 is finally here. The highly anticipated new program from celebrity trainer, Tony Horton is NOW AVAILABLE! Get the P90 Challenge Pack for only $160 USD (normally $180 USD).

Beachbody and Tony Horton want to support our troops and will donate $5 on the first 50,000 #P90 Challenge Pack units to Wounded Warriors (through October 31st, 2014).#ItsYourTurn To find out more about Wounded Warriors or to donate directly, visit: http://www.woundedwarriorproject.org/.




You save over $70 with this special promotion—compared to buying each item separately. Limited time only.
Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for EVERYONE features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.
Your Challenge Pack also includes:
  • Your first 30-day supply of Shakeology®—the superfood shake designed to give you energy, reduce your cravings, and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.*
  • A FREE 30-day trial membership in the Team Beachbody® Club, where you'll find all the support you'll need to complete your Challenge.**
  • Plus Super Discount shipping—saving you OVER $12 every month.

90-Day Body Transformation for EVERYONE
Extreme programs like P90X® aren't for everyone. So welcome to the all-new P90—your gateway to getting fit regardless of your age or fitness level! Legendary trainer Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective. So whether you haven't worked out in a decade, or you're just looking to maintain what you've got, P90 opens the door for you to see dramatic, visible results in just 90 days—without the pain!

Here's what your Challenge Pack includes:
10 WORKOUTS IN 3 PROGRESSIVE PHASES
PHASE A – Shapes the foundation
  • Sculpt A. Gets your body ready to get strong
  • Sweat A. Melts that fat that's been holding you back
  • Ab Ripper A. Adds power and definition to your core
PHASE B – Overpowers your limits
  • Sculpt B. Builds endurance and lean-muscle growth
  • Sweat B. Cranks the calorie burn even higher
  • Ab Ripper B. Carves slimmer, rock-hard abs
PHASE C – Completes the transformation
  • Sculpt C. Defines your body and puts results into overdrive
  • Sweat C. Burns fat and tests endurance like never before
  • Ab Ripper C. Puts the final touches on your lean, sexy six-pack
BONUS WORKOUT
  • Saturday Special. A superefficient, high-velocity sweat-fest that will help you get your weekend workout done—and done right—in a hurry
PLUS 3 POWERFUL BONUS TOOLS
  • Simple Kitchen Nutrition Guide. No complicated shopping lists. No calorie counting. Just everything you'll need to put together 90 days of healthy meals you'll love to eat.
  • 4-Step Power Plan. Do these four things on Day One, and you'll dramatically increase your chances of success. Think of them as Tony's Golden Rules for getting AMAZING results.
  • "How to Hit It" Tutorial. Get ready for a private introduction to P90 with Tony himself—including insider workout tips he usually only shares with his celebrity clients!
AND MORE...4 FREE GIFTS
  • GIFT #1: Pro-Grade Resistance Band. Forget buying weights! You won't believe all the ways Tony sculpts your body by adding this easy-to-carry tool to your moves. Looks simple...but it's pure workout power!***
  • GIFT #2: 6-Day Shred. Want REAL results in a hurry? You won't have to wait long with this FREE Bonus Gift. See why we call it the Fastest Body Transformation Ever!
  • GIFT #3: 90-Day Workout Calendar. The secret behind P90 isn't just the workouts—it's doing them in the right order. Cross off every day as you get closer to the body you really want.
  • GIFT #4: 24/7 Online Support. Imagine having a whole team of fitness experts available through your phone or tablet. Hit them up for answers or fitness tips...even join in on Tony's live chats!
AN ADDITIONAL FREE WORKOUT
  • P90X3® Dynamix. It's Tony's secret weapon for helping you increase your range of motion, flexibility, and stabilization—all vital for maximizing your total-body fitness results. A $19.95 value—FREE when you order P90 through your Coach or Team Beachbody®.
PLUS:
  • A 30-Day Supply of Shakeology—The Healthiest Meal of the Day®.* Improve and simplify your nutrition with this convenient, delicious daily superfood protein shake. It helps give you energy for your workouts, reduces your junk food cravings, and may help you reach your fitness goals faster. The nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and other rare ingredients gives your body the superfoods it can't get from a normal diet. 100% vegan option now available.
PLUS:
  • FREE 30-Day Trial Membership in the Team Beachbody Club.** When you're part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
    • 10% discount on all purchases
    • Meal plans personalized for your goals
    • VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
    • Your own personal Coach for guidance and support
    • Access to SuperGym®, where you can track your progress, work out with your buddies, and meet new friends who share your weight-loss goals
    • Message Boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community
30-Day Money-Back Guarantee
We're so sure you'll love this Challenge Pack, we're giving you our 30-day money-back guarantee. If you're not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).


Want to join my FREE Challenge Group,add me on FB and msg me --> www.facebook.com/samanthamullins871

Check out my Fitness Page --> www.facebook.com/fitwithsamantha 

Ready to commit and get in shape --> www.beachbodycoach.com/mrsmullins 


Saturday, September 20, 2014

3 NEW workout programs?!

Yes you read that right,Beachbody is releasing 3 NEW workout program.The programs are as followed: P90 by Tony Horton,Insanity: Max 30 by Shaun T.,and 21 Day Fix Extreme by Autumn Calabrease.

P90 release date September 23rd,2014
P90 is broken up into 3 distinct phases. A, B, and C. Each phase has resistance workouts and cardio workouts that have been carefully designed to move you through the program in a very calculated, and simple manner. You're creating the building blocks to a leaner, healthier you


Insanity: Max 30 release date December 2014

This challenging 60-day workout program is specifically designed to push you to your MAX. Literally, it’s so hard, it’s so sweaty, and it’s more insane than ever, mostly because it’s only 30 minutes. With more than 150 new moves and new sequences –even Shaun T was scared to do some of them at first — you will be tested like you’ve never been tested before. I can’t wait to see the success stories that come in with this one!

21 Day Fix Extreme release date February 2015


I am excited for all these but more excited for the new 21 Day Fix program!I love the 21 Day Fix that is out now.I can't wait to see the workouts for the extreme one.I am also excited for Insanity Max 30 because Insanity is almost an hour or more long and this one will be 30 minute workouts!Plus ALL of the Shaun T workouts i have done,i loved them!


UPDATES:

The 21 Day Fix is still on sale and there still is time before the price goes up $70.

$140= free shipping, month supply of shakeology, a shaker cup, 21 day nutrition plan, portioned containers, workouts and guide, 3 day quick start Bikini, ME as your coach and my exclusive private Facebook group. Shakeology usually costs $130 so you're basically getting the fitness program AND all the extra stuff for just 10 dollars!

I love this program! Next group begins October 6th!! Who's in with me?? http://beachbodycoach.com/mrsmullins Click on SHOP then CHALLENGE PACKS on the left.


***OUR ANNUAL BOOm CHALLENGE is BACK!***
Winner gets a free workout program of their choice.
Rules: 
-must use shakeology
-must use a beachbody program 
 -must post before/after photos.



Contact me for questions and further details!



If you are ready to commit to a challenge pack and get results contact me and we can talk about what program would be best for you.If you would like more info on 21 day fix,shakeology,or any other programs by beachbody you can also contact me!


Don't have a beachbody coach and want me to be yours sign up for a FREE account!


I also have a FREE fitness & healthy eating group on facebook,if you would like to join all you need to do is:
1.) Add me on Facebook ("contact me" above)
2.) Sign up for me to be your Beachbody Coach (Sign up link above)
3.)Once friend request is accepted MSG me telling me you want to join my FREE group!
4.)When i see your name on my TBB list i will add you to the group.






Monday, September 15, 2014

21 Day Fix Results!

I finished my last day of the 21 day fix program yesterday!I loved the workouts and meal plan.I did 2 day's of the 3 day quick fix,it was hard to do the 2 day's so i didn't do a day 3.I am happy with my results.




Here are my BEFORE & AFTER Photo's:




STATS:

Before:
Weight: 178.4
Chest: 40
Waist: 39
Hips: 44
Thighs: Left 23   Right 22
Arms: Left  12  Right 12


After:
Weight: 171
Chest: 39
Waist: 36 1/2
Hips: 40 1/2
Thighs: Left  21  Right 21 1/2
Arms: Left  11 1/4  Right 10 1/2



I will be doing a month of Focus T25 before i do another round of 21 Day Fix!!I love Shaun T!



Saturday, September 6, 2014

What Is The 3-Day Refresh?



The 3-Day Refresh Complete Kit includes:

SHAKEOLOGY for breakfast – Packed with potent superfoods, Shakeology starts each day of your Refresh with Your Daily Dose of Dense Nutrition® to help improve and support all your body's vital functions, while also helping to maximize energy and maintain healthy blood sugar levels (available in your choice of 6 flavors, including vegan options—recommended).*

VANILLA FRESH shakes for lunch and dinner – This patent-pending, delicious, and protein-rich formula helps curb your hunger with more than 20 grams of wholesome plant-based protein, 22 essential vitamins and minerals, probiotics for digestive health, and a patented potato protein extract clinically tested to satisfy your appetite.*

FIBER SWEEP drink – Gently and naturally eliminates waste from your digestive system with its patent-pending blend of whole ground flax, chia, and psyllium seed husks.* As part of a healthy diet low in saturated fat and cholesterol, Fiber Sweep can help lower cholesterol, support healthy blood sugar levels, and may even reduce the risk of coronary heart disease.*

PROGRAM GUIDE – This comprehensive guide walks you through how this program works, what to expect, and how to prepare your shopping list, as well as your body, for the 3-Day Refresh. It also contains a menu planner with numerous easy-to-make, nutritious, and delicious meals, a list of fruit and veggie options, guilt-free flavorings, and recipes for fresh-pressed juices.


30-Day Money-Back Guarantee
We're so sure that you'll see the benefits of the 3-Day Refresh for weeks to come that we're backing the program with a 30-Day Money-Back Guarantee. Do the Refresh and if you're not still feeling lighter, leaner, and cleaner 30 days from now, return it for a full refund of the purchase price (less s&h).





Results from The 3-Day Refresh:

                           


Also get online support.You get access to fitness experts,peer support,and extra motivation!
You can buy The 3-Day Refresh for $69.95


If you would like more info contact me
I also run a free fitness and healthy eating group if you would like to join add me on Facebook --> http://www.facebook.com/samanthamullins871 


21 Day Fix Breakfast & Challenge Group!

Hello all!!

I am on day 13 of the 21 day fix So far it has been great getting back on track with the healthy eating and working out again.My favorite part would have to be breakfast time & it's the most important meal too!

I love my oatmeal & pancakes!



Idk about you but having something sweet is just nice when trying to lose weight.Plus with 21 day fix i have what i want as long as it's on the fix list for the color coded containers and have the amount of each container i should i day.Which is 4 Red,3 Green,2 Yellow,2 Purple,1 Blue,1 Orange,& 2 TSPS


Guess what is on sale this month?!?! The 21 Day Fix!!!! It's one of the best home workout programs in my opinion because not only does it include short & sweet 30 minute workouts, it also comes with a portion-control meal plan! It's super easy to go overboard on your portions and the 21 Day Fix teaches you how much you should be eating to maintain or lose weight! You can even drink wine and eat chocolate on the FIX!!!For this month only, order Shakeology and get the 21 Day Fix for only $10!! 

HERE are some RESULTS!!





How bad do you want it? You're closer to the body you want than you think. So do this, and feel good!

Get an awesome trainer,workouts,& easy meal plan to follow.Only 30 minutes a day for 21 days!What do you have to lose besides weight?
I'm currently doing this program & down almost 6.2 lbs after 12 days!



Join me in my challenge group will start October 6th!

How To Join:
Step 1: Make a free account with me, if you haven't already

(note: i must be your coach for you to join my challenge)

Step 2: To purchase;
1.Log into your team beachbody account
2.Go to Beachbody Challenge -->Challenge Packs
3.Click 21 Day Fix
4. Pick Shakeology flavor
5.Add to cart
6.Checkout

Step 3: Message me and I'll add you to the Challenge Group!

Contact me for more info  here

Monday, September 1, 2014

One Week Down,2 To Go

So today is day one of week 2 of 21 Day Fix!Today i am proud to say have down pretty well over the past week.I had to modify the first couple days with the workouts because i just felt really out of shape.The food was easier this time because my clothes was tight and i NEEDED to lose the weight!



My stats:
Weight 178.4
Chest 40
Waist 39
Hips 44
Arms 12
Thighs left 23 & right 22





Week 1 Results:
I went from 178.4 to 174.2,I lost almost 5 freaking pounds!!I am hoping to lose the same about for week 2 & 3.Workouts are beginning to be easier but still kicking my butt.



Hello September! 
21 Day Fix is on SALE again this month.This amazing combo is only $140,Shakeology alone is $130 so your getting the program for $10!!Get an awesome trainer,workouts,& easy meal plan to follow.Only 30 minutes a day for 21 days!
What do you have to lose besides weight?
Join me in my challenge group will start October 6th! 





Want more info just ask!You can contact me on FB or IG!!