TurboFire Turkey Wrap

I love eating meals from my Fuel The Fire TurboFire guide book.Today i had the Turkey Wrap.It was pretty good but it called for avocado and i don't like it but it was still a good lunch!

Wanna try it out recipe is below =)

Turkey Wrap

(Makes 1 serving)

1 6 inch whole wheat tortilla

1/2 medium avocado,thinly sliced

1/2 medium cucumber,thinly sliced

1/4 cup shredded romaine lettuce

1 medium tomato,thinly sliced

3 oz low sodium,nitrite free turkey breast,deli sliced

1 pepperoncini,sliced (optional)

1.Place a tortilla on a serving plate.

2.Top with avocado,cucumber,lettuce,tomato,turkey,and pepperoncini (if desired);fold & wrap

*This is based on the Fuel The Fire TurboFire Guide Book*

Nutritional Information (per serving);

Calories 350

Total Fat 19

Saturated Fat 3

Cholesterol 38

Sodium 724

Carbs 31

Fiber 10

Sugar 7

Protein 20

It all depends on what brand of these foods you get.

My total came out to be; (I use myfitnesspal.com to track my calories)

Calories 176

Carbs 22

Fat 4

Protein 11

Sugar 4

Sodium 532